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Resources

I cannot pretend that I am at all qualified to help those who may be suffering with their mental health.

If you are struggling, please consider some of the resources below, and please, please talk to someone.

Mind
0300 123 3393 (Mon-Fri, 9am-6pm)

Samaritans
116 123 (free 24-hour helpline)

NHS 111

SANE
0300 304 7000 (daily, 4.30-10.30pm)

http://www.sane.org.uk/textcare

CALM

Anxiety UK
08444 775 774 (Mon-Fri, 9.30am-5.30pm)

Bipolar UK

No Panic
0844 967 4848 (daily, 10am-10pm)

Depression Alliance

PAPYRUS
HOPElineUK 0800 068 4141 (Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm)

Rethink Mental Illness
0300 5000 927 (Mon-Fri, 9.30am-4pm)

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seedsinthewasteland

Cannot and will not cope with how adorable my babi Cannot and will not cope with how adorable my babies are πŸ˜­πŸ€ I'm sure you didn't miss it but last week I adopted these two little cretins, Gio and Rudy. They are chaotic and ridiculous and I love them. They sleep cuddled up in their hammock then when they wake up they fight, run around like idiots, don't share food and take over my bed. Wouldn't have it any other way.
A year ago today this mad little fucker arrived in A year ago today this mad little fucker arrived in his forever home and has been causing chaos and making me laugh ever since. His favourite hobbies include legging it about the living room floor, wishing he lived behind the washing machine and sitting staring at me like a tiny creep. Good job, Elf.
My daughters, Potato Chip Pusheen and Narwhal Push My daughters, Potato Chip Pusheen and Narwhal Pusheen πŸ’–πŸ₯°
I made a motivational picture. Might get it made i I made a motivational picture. Might get it made into a poster.
Got my Love the North t shirt from @justineupnorth Got my Love the North t shirt from @justineupnorth This and other merch support the Northern Small Business Emergency Relief Fund, which aims to help out small businesses in the North that might have been missed out in the government's attempts at business relief during the pandemic

#LoveTheNorth #NorthernSmallBusinessEmergencyRelief
It's only January and this little fucker is showin It's only January and this little fucker is showing off by being ready to bloom. I wanted to make some sort of insightful comment about blooming in adversity but let's face it, everything is terrible and we are not all succulents. 

#Blooming #Succulent #Plants #PlantsOfInstagram
Few from Toxteth Park Cemetery today. Swipe to see Few from Toxteth Park Cemetery today. Swipe to see that even the dead lads are sick of Boris

#BoxingDay #Liverpool #FuckBoris
Merry Christmas! Bit of a weird one, not seeing my Merry Christmas! Bit of a weird one, not seeing my family but we posted some presents and are having a chat on zoom later. Swipe to see my Christmas dinner - did a decent job apart from forgetting the broccoli. Roasted cauliflower is great don't @ me. πŸŽ„πŸŒ²πŸŽ‰
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