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All of my downloadable infographics and resources in one place:

AnxietyΒ  Depression 5 Bad Habits

Panic Plan

Anxiety Symptoms

Self Care for Bad Days

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seedsinthewasteland
Yaaaass these little cuties from @caralisette arri Yaaaass these little cuties from @caralisette arrived today! Go check out her Etsy store it's full of lovely things like these πŸ’•πŸ’š #Etsy #MentalHealth #Spoons #SupportSmallBusiness
Fuck you if you don't like Slipknot. Fuck you if you don't like Slipknot.
Yes @aldiuk look at this! Magnum type ice creams Β£1.49 Butternut squash and chickpea pie Β£1.29 Red pepper and butternut sausages Β£1.59 Meat free balls 99p Ice cream Β£2.49 No pork sausage rolls 99p Didn't have the white chocolate but I'll be back to stock up on that πŸ‘€ #Vegan #Veganuary #VeganShop #AldiUK #VeganAldi #WhatVegansEat
2010 to 2019. Better make up (seriously wtf is tha 2010 to 2019. Better make up (seriously wtf is that). Sad lack of goth black hair. Head still as big as a 500ml beer bottle. Good times. πŸ’š Also I'm older, wiser, decidedly more (openly) mental, a better friend and partner, more comfortable in my skin, and most importantly an experienced and dedicated hamster mother 😎🐹
Rosie is youthful and radiant #catsofinstagram #ca Rosie is youthful and radiant #catsofinstagram #cat #elderlycat #rosiecat
Throwback to the time I made Beth a little playgro Throwback to the time I made Beth a little playground and she *checks notes* fucking hated it and learned how to escape almost immediately. πŸ’š Sadly, she died during the night last night. I tried to get her out for her medicine and she was a) very grumpy and b) cold, in pain, and very sleepy. I've been through it enough times to know the score so I cuddled her for a couple of hours, gave her painkillers, then made her a very cosy nest in her travel box, brought her into the bedroom with me, and went to bed knowing I'd done the best I could. 🐹 Little Beth you arrived when I'd just broken my leg and have brought me joy ever since, from your inability to climb yet persistence in escaping playgrounds and travel boxes to that time you fucked off under the washing machine then nonchalantly came back out minutes later. Your little red eyes assure me that you are serving Satan now as you should be. 😈 Thanks for making it weird by getting a lump on your arse of all places and making me spend money on medicine before dying anyway πŸ’–πŸ’–
FUCK THE GOVERNMENT AND FUCK BORIS #NotMyPM #FuckT FUCK THE GOVERNMENT AND FUCK BORIS #NotMyPM #FuckTheTories #FuckBoris @fuckthetories
Beth had to go to the vet today. Thought she might Beth had to go to the vet today. Thought she might have to be put to sleep, but she lives to cause trouble another day. Her message for everyone is that your vote matters so please go and vote today. #VoteTactically or #VoteLabour to get the Tories out because we've all had enough of their shit. Nine long years and things keep getting worse. Vote for the many, not the few. Vote for the policies that matter to you and not just the rich. Don't just vote based on Brexit. #BethSaysVoteLabour #HamstersForLabour
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  • Day to Day Considerations When Living with Mental Illness
  • Relationships and Anxiety
  • What’s it Like to Feel Suicidal?
  • Five Random Anxiety Symptoms
  • The Liebster Blog Award

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