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All of my downloadable infographics and resources in one place:

Anxiety  Depression 5 Bad Habits

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seedsinthewasteland
Instagram post 2198098014411720881_7441547296 FUCK THE GOVERNMENT AND FUCK BORIS #NotMyPM #FuckTheTories #FuckBoris @fuckthetories
Instagram post 2197392290945794723_7441547296 Beth had to go to the vet today. Thought she might have to be put to sleep, but she lives to cause trouble another day. Her message for everyone is that your vote matters so please go and vote today. #VoteTactically or #VoteLabour to get the Tories out because we've all had enough of their shit. Nine long years and things keep getting worse. Vote for the many, not the few. Vote for the policies that matter to you and not just the rich. Don't just vote based on Brexit. #BethSaysVoteLabour #HamstersForLabour
Instagram post 2190143914596373591_7441547296 Beth trying to yeet herself out of her carry case the other week is me trying to climb the shitpile that is chronic anxiety 🙃 . . Spoiler: she made it out eventually. Make of that what you will. #Hamster #Hamstergram #Anxiety #MHBloggers
Instagram post 2184378242570637755_7441547296 Generic stock image that shows up when you search for 'relationships'. Why post it? Well, I wrote a new blog post about anxiety and relationships and you should read it. Link's in the bio, knock.yourselves out! . . #Anxiety #MHBloggers #MentalHealth #Relationships
Instagram post 2182106583188837389_7441547296 My therapist gave me this last week when I said I was definitely feeling more, but half the time I don't know what it is. . . It's actually from some sort of management school and it's not 100% accurate, but it's interesting. Most of the things I feel stem from fear or sadness. Nobody was surprised. . . #EmotionWheel #Feelings #WhatAreYouFeeling #MentalHealth #MHBloggers #Therapy
Instagram post 2176211605879173392_7441547296 I don't normally publicly declare my voting intentions (except for my vociferous insulting of the Tories, of course). In the past I've voted in every general and local election I've been able to and haven't always voted for the same party. . . This time I feel pretty fucking strongly that I and as many other people as humanly possible need to vote Labour. The Tories have had it and we need to show them that. They are a party for the rich, the callous, and the ill-informed. . . Are Labour perfect? No. Are they the best option for a better future? Yes. Is this election *all* about Brexit? They'd like you to think that, but NO. There are other things. Important things. Deaths from Tory austerity. Discrimination against the disabled and the poor. . . I'm tired. Vote Labour. . . #VoteLabour #UKElections2019 #ForTheMany @uklabour
Instagram post 2171289904884004143_7441547296 Save the environment with your vagina? Don't mind if I do! Ordered a @intimina Lily cup the other day and it arrived today. . . Yes, period-havers don't tend to look forward to them but now I'm quite excited to have my next one and see how it holds up. Not wasting hundreds of pads that end up in landfill appeals to me, as well as being able to have day-long protection with no fuss. . . I used the @putacupinit cup quiz to find the cup best suited to me. If you're able, trying a cup is a great way to reduce waste and have an environmentally friendly period. Nice. 😎 . . #Periods #MenstrualCup #Environment #LessWaste #LilyCup #PutACupInIt #Vegan
Instagram post 2156842542019357190_7441547296 I allowed her escape immediately after this, but look how cute she is 😭 #Hamster #DwarfHamster #Hamstergram
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